Come on in. have a seat, group has started, you’ll be so glad you did.

Whether you are in a crisis, life transition or need more support in your life, we get it. We want to hear your story, just as it is, no edits, no additions, no glossy finish. No matter what your “it” is, we’ve been there. We have our own struggles; we worry and lose our way just like everyone else. It’s not just a job, it’s a privilege.

Even if you are not a group person our past clients have some thoughts about that…

"If you told me that a group about courage, failure, vulnerability and shame would be fun, I would have thought you were crazy but it really was fun. The facilitators made the conversation easy and safe. You didn’t have to talk if you didn’t want to, but that was the most surprising part…I wanted to share." "I love Brené Brown and what she says and doing the group changed me. Before the group I understood the connection between connection, vulnerability and shame and through the group I found connection I had been longing to experience." "I was scared to do this but am so happy I did. I stretched my limits and I realized that I’m not the only one who’s thinking about all this stuff and trying to live differently."